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Morning Bad Breath: When It’s Normal and When Gums Need a Check-Up

Almost everyone wakes up with less-than-fresh breath. During sleep, saliva flow drops, your mouth dries a bit, and bacteria build up. This “morning breath” usually improves after brushing, rinsing and a glass of water. On its own, it’s considered...

Wearing Retainers After Braces: How Long Is “Long Enough” for Stable Teeth?

When braces come off, it’s exciting to see straight teeth at last. But that moment isn’t the end of the story. Teeth have a natural tendency to drift back towards their old positions, especially in the first few years....

Floss vs Interdental Brushes: Which Is Easier to Use in Real Life?

Cleaning between teeth matters as much as brushing, but the “how” can feel confusing. Traditional floss has been around for decades, while interdental brushes are now widely recommended, especially for people with gaps or dental work. Floss works best when...
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